Resources & Recommendations

Chances are, if you have arrived at this page, you are a client who has been referred here after a massage treatment or within a health coaching program.

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Welcome!!!

 

This is where you will find my favorite books, websites, apps and products related to massage and bodywork, holistic health, nutrition and self-care tools as well as information on specific injuries and recovery.

You may want to bookmark this page as I update it regularly.

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Disclaimer:

If you are dealing with a medical issue or injury, always consult with your doctor before beginning any treatment programs. Do not go against the advice of your health care professional. No information provided here whether in a blog post, suggested reading or within any of the links below is to be substituted for professional health care or advice. Before starting any exercise programs, always consult with your physician.

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I am not affiliated with any of the suggested websites or products and do not receive any compensation for recommendations. 

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